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Sunday Forest Therapy?Walks
10365 Islington Avenue
May 25 2025 to Oct 19 2025
Region : Eastern Ontario City: Kleinburg
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2025-05-25
2025-10-19
America/Toronto
Sunday Forest Therapy?Walks
Experience the healing power of nature as you stroll through serene woodlands, breathe in the fresh air, and engage in mindful practices designed to rejuvenate your mind, body, and spirit. Led by?Emily?Pleasance, an artist and certified Nature & Forest Therapy Guide,?this?program is designed to help you slow down, drop into the body, and better connect with yourself and the natural world. Inspired by the Japanese practice of ‘Shinrin-Yoku’, Forest Therapy draws on the interconnectedness humans have with our natural environment. Through embodiment and relaxation practices, it will teach you how to see nature as a supportive resource.Program runs rain or shine (umbrellas will be provided). Weather-appropriate attire recommended and be sure to have water with you.
10365 Islington Avenue
Sandra Miliucci
info@mcmichael.com
Description
Experience the healing power of nature as you stroll through serene woodlands, breathe in the fresh air, and engage in mindful practices designed to rejuvenate your mind, body, and spirit.
Led by?Emily?Pleasance, an artist and certified Nature & Forest Therapy Guide,?this?program is designed to help you slow down, drop into the body, and better connect with yourself and the natural world. Inspired by the Japanese practice of ‘Shinrin-Yoku’, Forest Therapy draws on the interconnectedness humans have with our natural environment. Through embodiment and relaxation practices, it will teach you how to see nature as a supportive resource.
Program runs rain or shine (umbrellas will be provided). Weather-appropriate attire recommended and be sure to have water with you.